10 Negative Habits You Do Secretly That Make You Toxic

Everyone has a bad side in them just as everyone has a good side. Who we are depends on Our whole system of beliefs and philosophies is built from our past encounters and choices that got us to where we are now. Among these are toxic habits that we picked up throughout our life that need to be challenged and erased. These are habits we’re ashamed of doing but don’t notice when we’re practicing them.

When we were kids, everything was easy. We didn’t have to take accountability for our actions. We were spoiled, sheltered, and protected from the horrors of the world. But as we grew older, we began to know and understand things. We became more curious about the whys and hows of the world, and what it has to do with us. And most of all, we started experiencing tough situations we haven’t encountered before. This left room for mistakes like associating with people who are not good for us.  The longer we open our doors for them, the more we get sucked into their world.

9 Things You Shouldn't Feel Guilty For

Keep in mind that guilt isn’t always an indicator that you’ve done something wrong. Sometimes, guilt means you’ve finally done something brave and out of the ordinary. Other times, the guilt you feel is disguised as the sense of accomplishment or responsibility for the actions you’ve taken. It leans toward the feeling of guilt because it’s attached with fear; otherwise, it would feel like pure confidence and relief. Don’t allow that lingering guilt to engulf you. Learn why you’re feeling guilty and what’s causing you to feel such.

How to Get Over Feeling Unappreciated

Feeling unappreciated and taken for granted can cut a deep wound in your self-esteem. As the pain gets deeper, your sense of worth and identity will follow. Your lack of appreciation can make you question who you are and what you’ve done in your life. When all you receive are negative criticisms and unappreciation, you can easily fall into depression. We feel unappreciated because deep inside, we have expectations that haven’t been met.

How Social Media Negatively Affects Your Life

Social media has created this false reality that paints an ideal life where struggle and adversity don’t exist. It urges people to conceal imperfections, failures — everything that makes life meaningful and replace it with manipulated figments of the perfect life. In social media, we see almost everything about everybody’s lives. Our entire history and the journey of creating our future are stored and recorded in each of our accounts. Even though we can tweak the privacy settings to our liking, to control the number of people who get to see my content, the whole world still has access to it.

How to Work Hard Consistently Without Feeling Burnout

Being consistent means matching vision with discipline. Being consistent entails a strong grasp and full outlook of the big picture while working on the tasks at hand to accomplish the small goals. When you’re consistent, you train your mind to not only get used to what you’re doing but also to feel a sense of accomplishment every time you maintain the streak of doing good habits and fulfilling your promises. When we do something regularly, we build stronger morale within ourselves because we’d want to do better and quicker at our work. Not only do we cultivate momentum but also pure optimistic energy that contributes greatly to the speed and direction towards our ambitions.