7 Things to Remember When You Don’t Want to Do Anything

Everyone struggles to find the energy and motivation to start, whether it’s doing something new or continuing unfinished work. Life is full of occasions that require you to work on days that you may not find the most excited or “in the mood” to beat deadlines. Despite your exhaustion and burden, you need to move forward. Indeed, getting started is the hardest part. But don’t you worry, you can try again and again.

As you grow older, you will learn to practice discipline in accomplishing your goals regardless of your mood or feeling. Life forces you to become responsible and resilient with your actions because face it, you have no other choice. Sometimes, you just have to deal with your doubts and inhibitions and do the work anyway. It’s not going to be easy, but it’s not impossible. Find a way to break down the physical, emotional, and mental barriers by inserting humor in your work, rewarding yourself after completing a task, or taking a break between busy schedules. 

How to Cope with F.O.M.O in a Pandemic

F.O.M.O stands for “fear of missing out.” It’s a trendy slang referring to the anxious feeling of a person who believes his friends or peers are currently enjoying each other’s company in his absence. A person who’s experiencing this social anxiety yearns to always be connected or updated by what others are doing. He doesn’t want to “miss out” on the fun and fulfilling moments of other people, and usually insists he’s being hated and isolated by them. A common factor that triggers this feeling is the spontaneity and fabrication of the definition of “fun” in social media which impacts the behavior and mental health of the users who witness it.