When life goes south, the circumstances force us to feel helpless and weak. All we see is a never-ending phase of darkness. During these times, we lose confidence in our abilities because we blame ourselves for being in a situation that’s out of our control. It feels like we’re running an endless marathon with the whole world on our shoulders. We stand and watch our future slowly burning before us, and we have no choice but to hope all our problems would disappear. This may seem like the worst nightmare that comes only once for most of us. But for some people, this is real life. This nightmare plays day-in and night, without any hint of stopping.