To avoid stress from entering your life, you need to stop doing things that enable it in the first place. In your twenties, it is crucial to commit to a healthy, well-balanced lifestyle. This involves daily meditation and assessment of your thoughts, emotions, and relationships to practice accountability for your actions. Make it a habit to reflect on the way you handled a situation and assess whether it’s good behavior or a bad one.
One of the main causes of a person’s unhappiness is the inability to recover from a mistake. We all have our share of embarrassing, devastating, and life-changing mistakes in our lives. We have made so many choices, but not all of them are good ones. Over time, we’re going to ponder on our decisions and wish we hadn’t done some of those. Sometimes, we feel mortified for the things we’ve done that we translate our shame into negativity. Once your insecurities get the better of you, you’re going to be afraid to make shortcomings, and sooner, afraid to take risks. These regrets of the past are limiting our beliefs to turning over a new leaf in the present. The deeper we dwell on our mistakes, the less motivated we are to embrace our flaws. Many people are holding themselves back from creating a future they want because they attach their worth to their mistakes.
When you’re stuck, you have to move to get out of it. It’s that simple. Everyone is dealing with his unparalleled battles, and most are doing it very poorly. Aside from the obvious obstacle of not knowing what to do in their life, it’s a high possibility that they’re not doing anything about it. They spend their days feeding their ego in their imaginations but they never muster the bravery to execute their plans.
They never find the urgent need to start. Remember that whenever you feel stuck in life, there can only be three logical explanations for it: (1) you’re too lazy to work on what you want. You’re waiting for someone to pull you from the ground, (2) you’re beating yourself way too hard with no sleep and no proper nutrition that’s affecting both your physical and mental state, or (3) you’re living a life that you can’t call your own.
If you’re planning to write your book and push through with it, you’re subjecting yourself to vulnerability against forces beyond your control. Contrary to popular belief, writing a book is not easy. It isn’t some side hustle that you can opt to do on your free time and guarantee a best-selling book. Frustrated, you’re going to suffer late nights squeezing your head about organizing your plot or finishing a chapter you took so long to conceptualize. You’re going to encounter several dilemmas and suffer an existential crisis more usually now. You’re going to face the ceiling convincing yourself how this is all a bad idea and you should just give up.