How to Get Over Feeling Unappreciated

Feeling unappreciated and taken for granted can cut a deep wound in your self-esteem. As the pain gets deeper, your sense of worth and identity will follow. Your lack of appreciation can make you question who you are and what you’ve done in your life. When all you receive are negative criticisms and unappreciation, you can easily fall into depression. We feel unappreciated because deep inside, we have expectations that haven’t been met.

How to Deal with Loneliness in A Pandemic

Loneliness usually strikes during distressing times of your life like abruptly moving to a new neighborhood, having trouble fitting in at work, or arguing with your significant other. This feeling of isolation also occurs even on common, regular days, and it affects people in many different ways. Since the onset of the pandemic, many of us have felt isolated from our families and strangers