8 Intentional Ways to Reduce Stress in Your Twenties

To avoid stress from entering your life, you need to stop doing things that enable it in the first place. In your twenties, it is crucial to commit to a healthy, well-balanced lifestyle. This involves daily meditation and assessment of your thoughts, emotions, and relationships to practice accountability for your actions. Make it a habit to reflect on the way you handled a situation and assess whether it’s good behavior or a bad one.

10 Negative Thoughts You Have To Get Rid Of

Negative thoughts come from a place of self-pity and insecurity inside us, because who wants to be remembered as someone who failed right? Nobody would want that, especially in your twenties. We’re pressured to excel and never to fail because if you will, you’re branded as a failure for life. When making choices, we’re taught to always choose the least dangerous one, the least risky one, or the choice that so far guarantees our desired results.

Blessings I'm Taking with Me in 2021

By the time you’re reading this, it’s already the last day of 2020. You’re shaking in excitement as you anticipate a fresh new start for your life and for everyone else’s. You’re taking a look at your 2021 planner and can’t help but feel emotional as you ready yourself for more, upgraded challenges that will cut you open.

But before you pour all your energy into bettering yourself, it’s essential you understand that just as any new year, 2021 doesn’t give you a clean slate. The new year doesn’t mean everyone goes back to zero, free from past mistakes and baggage. Your journey will go on, as it always had. Your new year’s traditions will not erase nor will it give you leverage over others. You will still be struggling, and every single day won’t feel as great as the other days. But with your perseverance and concrete goals right in your pockets, you’re one step ahead of making your dreams a reality.